10 warning signs we may be "gluten intolerant"

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10 warning signs we may be "gluten intolerant"

Postby jiraporn66 » Mon 1. Mar 2021, 05:40

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More than 50 slotxo diseases are found to be related to gluten. And there are people who have both gluten intolerance and celiac disease but haven't been diagnosed with it. May be confused about what gluten is How common is gluten intolerance and celiac disease? Let's understand
Gluten is a glycoprotein found in wheat, barley, and corn, which we use today to make bread. Helps to keep bread chewy and delicious, including in oatmeal, cakes, pies, cereals, and as a substitute for meat in vegetarian dishes

Gluten Intolerance, a disease caused by a genetic digestive disorder, not related to the immune system. This occurs when gluten, which cannot be digested, passes into the small intestine. Cause the same symptoms as milk allergy Gluten intolerance may have bloating. There is gas in the stomach and diarrhea, but there is no severe inflammation of the intestines.

Celiac Disease is an inflammation of the small intestine. Making it impossible to absorb fat, vitamins, minerals and other nutrients Enough The result of malnutrition in the small intestine. Causing the small intestine to be unable to work effectively Which results in other diseases that follow

If we try to stay healthy Eat healthy food but still find it hurts. This pain has no cause. Let's check to see if we're gluten intolerant or not with these 10 warning signs to know if you're gluten intolerant.

Have gastrointestinal problems such as bloating, diarrhea and constipation Children are especially easy to spot, and after consuming gluten-containing foods, constipation begins.
It is a disease of ingrown hairs (Keratosis Pilaris), which looks like a chicken skin. This is a consequence of the deficiency of fatty acids and vitamin A and as a result worsens fat absorption. Because gluten damages the intestines
Weakness, stubborn brain, or feeling tired after eating gluten-free foods
Being diagnosed with an allergic disease such as chronic thyroiditis Rheumatoid arthritis Chronic ulcerative colitis or UCD, lupus, psoriasis, sclerosis, or scleritis (MS).
Have neurological symptoms, such as dizziness or loss of balance
Hormone imbalance, such as pre-menstrual symptoms such as headaches Moody mood Sore breast tightness Or caused by hormones such as irregular menstruation Lack of menstruation, heavy weight, shaggy hair in the face, chest and lower abdomen, or idiopathic infertility.
Migraine or unilateral headache
If your doctor tells you that you have Chronic fibromyalgia (chronic muscle pain throughout the body) or fatigue but cannot tell the cause of the pain or fatigue.
Inflammation, swelling, and pain in your joints, such as your knees, knees, or hips
Problems with their emotions, such as anxiety, depression, mood swings. Or hyperactivity



If you check and find that you are considered to be gluten intolerant We recommend consulting a doctor with a medical history of abdominal pain. Try to avoid foods that contain gluten. And if you suspect you have celiac disease, you may want to avoid dairy. Because many people with Celiac Disease also have milk allergies. Because unable to prolapse lactose
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